Feeling Like Wonder Woman on a Paddleboard! Fit & Well Magazine Interview

Interview with Fit & Well I was really thrilled and honoured to be interviewed for Fit + Well magazine April 2019. I shared the joy of stand up paddleboarding, how it builds self confidence and… View Post

“What if you fly?” What I learned at the Women’s Adventure Expo, Bristol

  ‘There is a freedom waiting for you, On the breezes of the sky, And you ask “What if I fall?” Oh but my darling, what if you fly?’ Erin Hanson, The Poetic Underground    Arriving… View Post

“Life is not a dress rehearsal” – Ann Fitzjohn and why she loves Walking Football

  Hello! I am really delighted to introduce Ann Fitzjohn to HealthyHappy50.com. We met on Twitter and Ann has been kind enough to answer a few questions about her sport, Walking Football. Hello Ann! Please… View Post

Pirouettes, paddles and poles! My Women’s Sports Week 2016

Women’s Sports Week 2016 – Pirouettes, paddles and poles! This is the first of  3 posts about this year’s Women’s Sports Week 2016. I’m keeping them short and sweet as I know you are all… View Post

A very special birthday present – Christine Bradley, Solo Channel Swimmer

Solo Channel Swim – Christine Bradley’s birthday present to herself! Hello, I am thrilled to welcome Christine to HealthyHappy50 to share her amazing swimming story. We met last year when I was training for an outdoor swim… View Post