Eat, Sleep, Dive – Alyson Reay on why loves Scuba Diving

Hello and welcome to HealthyHappy50 and another fabulous story! I am thrilled to welcome Alyson, a friend I met on Twitter, who has kindly shared her love of scuba diving and underwater adventures with us! Hello Alyson!… View Post

“Life is not a dress rehearsal” – Ann Fitzjohn and why she loves Walking Football

  Hello! I am really delighted to introduce Ann Fitzjohn to We met on Twitter and Ann has been kind enough to answer a few questions about her sport, Walking Football. Hello Ann! Please… View Post

A very special birthday present – Christine Bradley, Solo Channel Swimmer

Solo Channel Swim – Christine Bradley’s birthday present to herself! Hello, I am thrilled to welcome Christine to HealthyHappy50 to share her amazing swimming story. We met last year when I was training for an outdoor swim… View Post

1 Woman, 41 Olympic Sports – Freya Rodger’s Rio 2016 Triumph!

I am thrilled to welcome Freya Rodger, the inspiration behind Freyathlon – 1 woman, 41 Olympic sports – to HealthyHappy50. I read about her huge Olympic sized challenge on Twitter and asked her to tell… View Post

Conquering The Mountains Again – Cyclist Jane Rees talks physiotherapy, Pilates & her horrible accident

Hello! I am really delighted to welcome Jane Rees, a Physiotherapist I met on Twitter, to HealthyHappy50. Hello Jane! Please tell us a little bit more about yourself: Hello Jo, my name is Jane Rees,… View Post