Why I loved Anna Kessel’s book Eat Sweat Play – How Sport Can Change Our Lives

                    “ It’s time for women the world over to reconnect with our bodies. To reclaim them from a life of obsessing about thigh gaps and… View Post

Powerlifting World Champion Manon Bradley

  I’m really delighted to share Manon Bradley’s fantastic powerlifting story with our HealthyHappy50 readers after we were introduced by the brilliant Henpicked.net community. Which sport do you enjoy? I am a powerlifter. More specifically… View Post

Grab your Glow Sticks! Clubbercise with Gina Fry!

I am thrilled to welcome Gina Fry to the HH50 community. The fabulous people at Clubbercise recommended we speak with her and I am so grateful for the introduction. In between running her business and… View Post

Keeping Fit with Casper! Why Sally Margerison Loves Walking

I am thrilled to welcome Sally Margerison to the HealthyHappy50 community. Sally is a friend I met on Twitter and was hugely supportive during my rowing challenge for Macmillan Cancer Support. With a shared love… View Post

Run Happy, Smile Hard – Rambling Duck & Endurance Runner, Janine Lewis

Run Happy, Smile Hard – Rambling Duck & Endurance runner Janine Lewis I am thrilled to welcome Janine Lewis to the HH50 community! I met Janine on Twitter and her warm, enthusiastic & funny tweets… View Post