1 Woman, 41 Olympic Sports – Freya Rodger’s Rio 2016 Triumph!

I am thrilled to welcome Freya Rodger, the inspiration behind Freyathlon – 1 woman, 41 Olympic sports – to HealthyHappy50. I read about her huge Olympic sized challenge on Twitter and asked her to tell… View Post

Celebrating Life to the Full – Donna Hargreaves from Channel 4 Big Ballet

Hello! I am thrilled to introduce Donna to the HH50 community – a friend I met on Twitter. I love her enthusiasm for life and am so excited to share her joyful story with you.… View Post

Grab your Glow Sticks! Clubbercise with Gina Fry!

I am thrilled to welcome Gina Fry to the HH50 community. The fabulous people at Clubbercise recommended we speak with her and I am so grateful for the introduction. In between running her business and… View Post

Keeping Fit with Casper! Why Sally Margerison Loves Walking

I am thrilled to welcome Sally Margerison to the HealthyHappy50 community. Sally is a friend I met on Twitter and was hugely supportive during my rowing challenge for Macmillan Cancer Support. With a shared love… View Post

Run Happy, Smile Hard – Rambling Duck & Endurance Runner, Janine Lewis

Run Happy, Smile Hard – Rambling Duck & Endurance runner Janine Lewis I am thrilled to welcome Janine Lewis to the HH50 community! I met Janine on Twitter and her warm, enthusiastic & funny tweets… View Post