A very special birthday present – Christine Bradley, Solo Channel Swimmer

Solo Channel Swim – Christine Bradley’s birthday present to herself! Hello, I am thrilled to welcome Christine to HealthyHappy50 to share her amazing swimming story. We met last year when I was training for an outdoor swim… View Post

1 Woman, 41 Olympic Sports – Freya Rodger’s Rio 2016 Triumph!

I am thrilled to welcome Freya Rodger, the inspiration behind Freyathlon – 1 woman, 41 Olympic sports – to HealthyHappy50. I read about her huge Olympic sized challenge on Twitter and asked her to tell… View Post

Keeping Fit with Casper! Why Sally Margerison Loves Walking

I am thrilled to welcome Sally Margerison to the HealthyHappy50 community. Sally is a friend I met on Twitter and was hugely supportive during my rowing challenge for Macmillan Cancer Support. With a shared love… View Post

Run Happy, Smile Hard – Rambling Duck & Endurance Runner, Janine Lewis

Run Happy, Smile Hard – Rambling Duck & Endurance runner Janine Lewis I am thrilled to welcome Janine Lewis to the HH50 community! I met Janine on Twitter and her warm, enthusiastic & funny tweets… View Post

Off to row an ocean – Janette Benaddi

Off to row an ocean….. Our Interview with Janette Benaddi {Photo: Helen, Niki, Janette & Frances} I’m thrilled to introduce you to Janette Benaddi from North Yorkshire, who, with friends Niki Doeg, Helen Butters and… View Post