1 Woman, 41 Olympic Sports – Freya Rodger’s Rio 2016 Triumph!

I am thrilled to welcome Freya Rodger, the inspiration behind Freyathlon – 1 woman, 41 Olympic sports – to HealthyHappy50. I read about her huge Olympic sized challenge on Twitter and asked her to tell… View Post

Conquering The Mountains Again – Cyclist Jane Rees talks physiotherapy, Pilates & her horrible accident

Hello! I am really delighted to welcome Jane Rees, a Physiotherapist I met on Twitter, to HealthyHappy50. Hello Jane! Please tell us a little bit more about yourself: Hello Jo, my name is Jane Rees,… View Post

4 Things I Learned From Masters Athletes – Alex Rotas, Photographer

How to be healthy and happy way beyond 50! 4 things I learned from photographing Masters Athletes How to be healthy and happy way beyond 50! 4 things I learned from photographing Masters Athletes It… View Post

Powerlifting World Champion Manon Bradley

  I’m really delighted to share Manon Bradley’s fantastic powerlifting story with our HealthyHappy50 readers after we were introduced by the brilliant Henpicked.net community. Which sport do you enjoy? I am a powerlifter. More specifically… View Post